How to live well in this challenging world
You are not alone if you feel like a little numb or isolated. The world has been a challenging and confusing place for some time. So much conflicting advice Closing down to protect yourself is only natural.
How can you know what’s true or safe? You can do this by tuning into your gut instinct and tapping into your resilience. Kind of like a modern form of common sense. Not sure where to start? No problem, this is what we do. We help people like you build resilience and tap into the gut instinct that you arleady have. We do this through online events, free tools, bite sized courses and longer, more in depth development circles.
You have taken the first and most important step – you have taken action. You can find or regain headspace, contentment and energy.
Here we each support each other to build a strong community where you feel that you belong.
Resilience is the ability to cope with and recover from stress, challenges, and adversity. It is the capacity to adapt and bounce back from difficult situations and to continue functioning despite facing hardships. Resilience enables individuals to maintain their mental and emotional well-being, and to continue pursuing their goals, even in the face of adversity. Resilience is not a fixed trait, but rather a set of skills and abilities that can be developed and strengthened over time. At our website, we provide strategies and resources to help individuals build resilience and manage stress. Visit us to learn more and improve your resilience today!
What are you waiting for? Join us to become part of a tribe that allows you to feel that you belong, where you are supported and can offer your own ideas to others who truly listen.
The three core principles
Nature is all around us yet, often we barely look up, never mind notice its beauty or power. Simply walking amongst nature, mind switched off is so refreshing.
There are many other lessons to be learnt from the living world around us.
Creativity gives us a way to express ourselves and to feel in the moment without trying. It’s the doing that is important rather than the end result.
There are other benefits. Save money, have unique items, recycle and upcycle to reduce trash.
To stay the same is to stagnate. You have already developed so much from when you were born. Now it is time to unpick the challenges, understand how the mind and body work and free yourself from society rules and perceptions.
The tribe has a range of blogs, workshops and events to help you on your path. From transformational tapping to learning how the reptilian brain tries to protect us yet limits us at the same time along with what to do about it.
You are in charge of your feelings
It might not feel like you are in charge of your feelings right now but you can be. Through awareness of how you feel and what is happening you can make changes. We will show you how.
You are not broken, society is disintegrating from what we once knew. Now an internal resilience enables you to focus, feel energised and able to fully relax.
Life is for living rather than hiding away.
As part of Elemental Tribe you will feel supported as you take back your power and retake control of your life. You will feel that you can say No, that you can do things differently. Each little choice that you make builds your power and capability ready for the next one.
You will feel lighter and have a clear head to make confident choices in life.